β€œAt the peak of heightened challenges lacks the birthing pangs for your breakthrough.”― Richard Akita

Many of the things we want to have, do and be, are tied to one action. Everything you want to achieve is rooted to one major vision. The myriad of habits you want to break are probably anchored by a particular lifestyle, addiction, or pattern of behavior. Thus, paying attention to this ONE thing is pivotal in regulating the other areas of your life.